With work from home trends continuing to rise, and more businesses going digital, the amount of time spent in front of a computer screen has dramatically increased. With the increase of screen time comes some unwanted risk. Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. An analysis of 13 studies of sitting time and activity levels found that those who sat for more than eight hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking.
https://startupmindset.com/protecting-you-and-your-employees-from-the-dangers-of-too-much-screen-time/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+startupmindset+%28StartUp+Mindset%29
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